The Live 2 B Healthy® Program Meets Our Objectives At The Heritage Downtown
Live 2 B Healthy® offers residential fitness classes in a variety of settings, including Skilled Nursing, Memory Care, Assisted Living, Independent Living Communities, and Cooperatives.
The classes can hold up to twenty senior residents and are held several times weekly. Unlike gatherings led by an Activities Director, our classes are taught by health professionals who know the proper exercise progressions to help seniors regain their balance, mobility, flexibility, and strength. Our programs are proven to improve wellness through, Physical, Social, Emotional, Spiritual, Environmental, and Intellectual factors.
View our online class schedule here.